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Holding on and letting go

Whatever energy we actively participate in we create in our reality. We participate in fear we create fear in our lives. We participate in trusting the universe we create love in our lives. Fear can actively show up in our lives. We are afraid of what we don’t know. The less we act on it and the more we trust that everything is working out exactly as it should. We are in the process of alchemising ourselves into a better version. Trust is a grace that softens our hearts and fear is a chain that hardens our hearts. Fear is an instinct that was primarily designed in our brains for us to stay safe from physical dangers. As time has progressed our fear has evolved to psychological fear. We have become more detached from ourselves our seasons. We are afraid of change. Change leads to transformation. We only have to look for these cycles in the natural world to remind ourselves from a tree, flowers and a butterfly. They all go through change, a process with stages in their lifetime for growth. Each stage is beautiful and some are easier than others. A tree endures many cycles from the moment a seedling sprouts to the time a tree dies. The decomposition of a tree into the soil creates nutrition for the seedling to grow. We are the same. A mother tree creates shade from the intensity of the sun for its seedlings to be able to grow. And once she dies it takes a few years for her children to adjust, grow and finally fill the empty space of the canopy with their leaves and branches. In every stage there is a trust, acceptance and flow into the next stage. As humans we loose balance in relation to our emotional and mental attachment to feelings and beliefs. We want to hold and are afraid to shed. Letting go is participating in the energy of trust. Life is a garden of births and deaths and each one is beautiful once we feel it within our hearts. Rumi writes, “life is a balance of holding on and letting go”. We need to hold on with gratitude to beautiful moments and when it comes to release them we need to surrender and trust for something better awaits us on the other side. Our expansion in the cosmos of love.

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